Makomo marefu, nzvimbo dzakakwirira, nzizi nemakomo. Pasina michina inoshanda yekukwira makomo, mugwagwa uri pasi petsoka dzako uchava wakaoma. Nhasi, tichasarudza michina yekunze pamwe chete.
Chikwama chemusana: chishandiso chine simba chekuderedza mutoro
Mukwende ndeimwe yemidziyo inodiwa panze. Hazvidi kuti kudhura kutenga bhegi. Chinokosha isystem yekutakura yakakodzera muviri wako, senge kureba, denderedzwa rechiuno, nezvimwewo. Paunenge uchitenga, unofanira kuzviedza kakawanda. Zvakanakisisa kuita bvunzo yekutakura huremu. Nzira: isa huremu hwakati mubhegi wosunga bhandi. Bhandi harifanirwe kunge rakareba kana kuti rakaderera paburiro; Simbisa tambo yefudzi zvakare, kuitira kuti fudzi, musana nechiuno zvinyatsosimba uye zvinzwe zvakanaka. Chero bedzi chikamu chimwe chete chisina kugadzikana, bhegi iri harina kukodzera iwe. Shamwari zhinji dzedhongi dzinofunga kuti bhegi remarita makumi manomwe kana makumi masere rinorema zvakanyanya, asi madhongi ane ruzivo anotiudza kuti kutakura hakutsamiri pahuremu hwebhegi pacharo, asi pahuremu hwezvinhu zviri mubhegi. Kutaura zvazviri, kana tichitarisa huremu hwebhegi pacharo, hapana musiyano pakati pebhegi remarita makumi matanhatu nebhegi remarita makumi manomwe. Kana wakagadzirira kufamba rwendo rurefu, zvinokurudzirwa kuti unoda bhegi repamusoro rekukwira makomo mu tundra. 70-80l yakakwana. Chechipiri, tarisa kana bhegi repamusoro, bhegi reparutivi, bhandi repafudzi nebhandi zvichigona kutorwa zviri nyore, kana sisitimu yekurodha yakakamurwa zvine mwero, uye kana zvikamu zvakadzvanywa kumusana zvichigona kufema nekunwisa ziya. Rongedza kana uchikwanisa. Edza kusabatanidza.
Shangu: Kuchengetedza
Hunhu hweshangu hunoenderana zvakananga nekuchengetedzeka kwemunhu. "Muchirimo, zhizha, matsutso nechando, shangu dzekufamba netsoka dzinodiwa." Shangu dzekufamba netsoka dzakakamurwa kuva dzepamusoro nedzepakati. Nzvimbo dzakasiyana, mwaka yakasiyana, mashandisirwo akasiyana, sarudzo dzakasiyana. Shangu dzekukwira dzekukwirira makomo echando dzinorema kusvika 3kg uye hadzina kukodzera kuyambuka daro refu. Kune vafambiwo zvavo, zvakanaka kusarudza Gao Bang, iyo inogona kudzivirira mapfupa emakumbo. Nekuda kwekufamba kwenguva refu, gumbo riri nyore kukuvara. Chechipiri, ndiro rakakoshawo - rinodzivirira kutsvedza, haripindi mvura, rinodzivirira kusunga uye rinofema. "Iva nechokwadi chekupfeka zvinopfuura hafu yesaizi kana saizi. Mushure mekupfeka, yera chitsitsinho nemunwe wako. Mukana wacho ungangoita munwe mumwe chete." Kana uchida kufamba netsoka, zviri nani kugadzirira shangu dzerwizi kana shangu dzinosunungura dzakachipa.
Tende nebhegi rekurara: kurota kwekunze
Bhegi rekurara chinhu chakakosha mumabasa ekunze. Hunhu hwebhegi rekurara hunoenderana nemhando yemaitiro ese ekurara. Munzvimbo ine njodzi uye yakaoma, bhegi rekurara chinhu chakakosha kuchengetedza hupenyu. Maitiro ekusarudza bhegi rekurara rakakodzera akakosha zvikuru. Mabhegi ekurara akakamurwa kuita mabhegi ekurara edonje, mabhegi ekurara pasi uye mabhegi ekurara efleece zvichienderana nezvinhu zvavo; Zvichienderana nechimiro, rinogona kukamurwa kuita mhando yeenvelopu uye mhando yemummy; Zvichienderana nehuwandu hwevanhu, kune mabhegi ekurara emunhu mumwe chete uye mabhegi ekurara maviri. Bhegi rega rega rekurara rine chiyero chekupisa. Mushure mekunge tembiricha yehusiku yenzvimbo yekuenda yaonekwa, unogona kusarudza zvichienderana nechikero chekupisa.
Zvipfeko nemidziyo: teerera zvakaenzana mabasa
Pasinei nechirimo, zhizha, matsutso nechando, unofanira kupfeka mbatya refu nemabhurugwa. Mbatya dzevanofamba-famba dzakakamurwa kuita zvikamu zvitatu: zvipfeko zvemukati, zvinobvisa ziya uye zvinokurumidza kuoma; Rutivi rwepakati, chengetedzai kudziya; Rutivi rwekunze harupindi mhepo, harupindi mvura uye runofema.
Usasarudza zvipfeko zvemukati zvedonje. Kunyange zvazvo donje richinyatso nyorova ziya, hazvisi nyore kuriomesa. Ucharasikirwa netembiricha kana wabatwa nedzihwa muchando.
Nguva yekutumira: Ndira-30-2022